Cascadian Farm Organic Southwest Potato Hash vs Hart Low Sodium Mixed Sieve Sweet Peas 106oz
Nutrition comparison per 100 g serving
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Hart Low Sodium Mixed Sieve Sweet Peas 106oz wins in 7 out of 11 nutrient categories
Cascadian Farm Organic Southwest Potato Hash: 2
vs
Hart Low Sodium Mixed Sieve Sweet Peas 106oz: 7
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Southwest Potato Hash | Hart Low Sodium Mixed Sieve Sweet Peas 106oz | Winner |
|---|---|---|---|
| Calories | 93.5 cal | 12,000 cal | |
| Protein | 2.9 g | 600 g | |
| Carbs | 20.1 g | 2,200 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2.4 g | 600 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Southwest Potato Hash | Hart Low Sodium Mixed Sieve Sweet Peas 106oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Southwest Potato Hash | Hart Low Sodium Mixed Sieve Sweet Peas 106oz | Winner |
|---|---|---|---|
| Calcium, Ca | 22.8 MG | 3,400 MG | |
| Iron, Fe | 1.0 MG | 200 MG | |
| Potassium, K | 412.1 MG | 26,600 MG | |
| Sodium, Na | 85.8 MG | 26,000 MG |