Cascadian Farm Organic Riced Cauliflower 4 Pack vs Muir Glen Organic Petite Diced Tomatoes
Nutrition comparison per 100 g serving
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Muir Glen Organic Petite Diced Tomatoes wins in 5 out of 10 nutrient categories
Cascadian Farm Organic Riced Cauliflower 4 Pack: 3
vs
Muir Glen Organic Petite Diced Tomatoes: 5
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Riced Cauliflower 4 Pack | Muir Glen Organic Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 31 cal | 23 cal | |
| Protein | 2.1 g | 0.8 g | |
| Carbs | 4.1 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cascadian Farm Organic Riced Cauliflower 4 Pack | Muir Glen Organic Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 196 MG | 215 MG | |
| Sodium, Na | 26 MG | 154 MG |