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Know what is on your plate.

GENERAL MILLS, Cascadian Farm Organic Riced Cauliflower 4 Pack

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

31 Calories
2.1g Protein
4.1g Carbs
0g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.1g 33%
Carbs 4.1g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 4.1g 1%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.4mg 2%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 196 MG 4%
Sodium, Na 26 MG 1%

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Cascadian Farm Organic Riced Cauliflower 4 Pack

Cascadian Farm Organic Riced Cauliflower 4 Pack is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 4.1g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

ORGANIC CAULIFLOWER.

Dietary Information

Cascadian Farm Organic Riced Cauliflower 4 Pack is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, Cascadian Farm Organic Riced Cauliflower 4 Pack gets 27% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS, Cascadian Farm Organic Riced Cauliflower 4 Pack

See how GENERAL MILLS, Cascadian Farm Organic Riced Cauliflower 4 Pack compares to other foods in terms of nutrition:

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