Cascadian Farm Organic Ready to Roast Sweet Potatoes vs BUSH'S Original Baked Beans 6 Pack-28 oz
Nutrition comparison per 100 g serving
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BUSH'S Original Baked Beans 6 Pack-28 oz wins in 5 out of 12 nutrient categories
Cascadian Farm Organic Ready to Roast Sweet Potatoes: 4
vs
BUSH'S Original Baked Beans 6 Pack-28 oz: 5
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Ready to Roast Sweet Potatoes | BUSH'S Original Baked Beans 6 Pack-28 oz | Winner |
|---|---|---|---|
| Calories | 45.6 cal | 108 cal | |
| Protein | 2.0 g | 4.6 g | |
| Carbs | 9.0 g | 22.3 g | |
| Fat | 0.2 g | 0.8 g | |
| Fiber | 2.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Ready to Roast Sweet Potatoes | BUSH'S Original Baked Beans 6 Pack-28 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Ready to Roast Sweet Potatoes | BUSH'S Original Baked Beans 6 Pack-28 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 25.7 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 206.6 MG | 0 MG | |
| Sodium, Na | 22.6 MG | 423 MG |