Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Chewy Protein Bar vs GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL wins in 15 out of 19 nutrient categories
Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Chewy Protein Bar: 2
vs
GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL: 15
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Chewy Protein Bar | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 518.2 cal | 375 cal | |
| Protein | 20.0 g | 9.4 g | |
| Carbs | 36.5 g | 78.1 g | |
| Fat | 31.3 g | 6.3 g | |
| Fiber | 5.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Chewy Protein Bar | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Chewy Protein Bar | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 143.9 MG | 312 MG | |
| Iron, Fe | 4.4 MG | 14.1 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 403.1 MG | 469 MG | |
| Sodium, Na | 332.0 MG | 562 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |