Cascadian Farm Organic Peanut Butter Chocolate Chip Chewy Granola Bar vs Nature Valley Soft Baked Honey Peanut Butter Filled Squares
Nutrition comparison per 100 g serving
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Nature Valley Soft Baked Honey Peanut Butter Filled Squares wins in 4 out of 11 nutrient categories
Cascadian Farm Organic Peanut Butter Chocolate Chip Chewy Granola Bar: 3
vs
Nature Valley Soft Baked Honey Peanut Butter Filled Squares: 4
(4 ties)
Overview
| Nutrient | Cascadian Farm Organic Peanut Butter Chocolate Chip Chewy Granola Bar | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Calories | 409 cal | 475 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 68.2 g | 55 g | |
| Fat | 11.4 g | 25 g | |
| Fiber | 4.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Peanut Butter Chocolate Chip Chewy Granola Bar | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Peanut Butter Chocolate Chip Chewy Granola Bar | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 450 MG |