Cascadian Farm Organic Oats 'n Honey Granola vs Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags
Nutrition comparison per 100 g serving
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Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags wins in 12 out of 17 nutrient categories
Cascadian Farm Organic Oats 'n Honey Granola: 1
vs
Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags: 12
(4 ties)
Overview
| Nutrient | Cascadian Farm Organic Oats 'n Honey Granola | Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags | Winner |
|---|---|---|---|
| Calories | 450 cal | 367 cal | |
| Protein | 9 g | 6.7 g | |
| Carbs | 75 g | 71.7 g | |
| Fat | 12 g | 6.7 g | |
| Fiber | 6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Oats 'n Honey Granola | Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Oats 'n Honey Granola | Quaker Oatmeal ToGo Oatmeal Raisin Bars (6 - 2.1Ounce) 12.6 Ounce 6 Count Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 333 MG | |
| Iron, Fe | 2.7 MG | 6 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 250 MG | 267 MG | |
| Sodium, Na | 85 MG | 383 MG |