Cascadian Farm Organic Oats & Honey Granola Cereal vs Bear Naked Cereal White Chocolate Macadamia Nut 11oz
Nutrition comparison per 100 g serving
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Bear Naked Cereal White Chocolate Macadamia Nut 11oz wins in 11 out of 14 nutrient categories
Cascadian Farm Organic Oats & Honey Granola Cereal: 2
vs
Bear Naked Cereal White Chocolate Macadamia Nut 11oz: 11
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic Oats & Honey Granola Cereal | Bear Naked Cereal White Chocolate Macadamia Nut 11oz | Winner |
|---|---|---|---|
| Calories | 450 cal | 479 cal | |
| Protein | 9 g | 10.6 g | |
| Carbs | 75 g | 61.1 g | |
| Fat | 12 g | 23.5 g | |
| Fiber | 6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Oats & Honey Granola Cereal | Bear Naked Cereal White Chocolate Macadamia Nut 11oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.1 UG |
Minerals
| Mineral | Cascadian Farm Organic Oats & Honey Granola Cereal | Bear Naked Cereal White Chocolate Macadamia Nut 11oz | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 44.4 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 117 MG | |
| Phosphorus, P | 0 MG | 285 MG | |
| Potassium, K | 250 MG | 298 MG | |
| Sodium, Na | 85 MG | 221 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |