Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility vs QUAKER OATMEAL STEEL CUT REGULAR 25Z /12
Nutrition comparison per 100 g serving
Ad 468x60
QUAKER OATMEAL STEEL CUT REGULAR 25Z /12 wins in 10 out of 14 nutrient categories
Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility: 1
vs
QUAKER OATMEAL STEEL CUT REGULAR 25Z /12: 10
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility | QUAKER OATMEAL STEEL CUT REGULAR 25Z /12 | Winner |
|---|---|---|---|
| Calories | 417.4 cal | 378 cal | |
| Protein | 6.5 g | 13.3 g | |
| Carbs | 72.3 g | 68.9 g | |
| Fat | 11.4 g | 6.7 g | |
| Fiber | 5.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility | QUAKER OATMEAL STEEL CUT REGULAR 25Z /12 | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility | QUAKER OATMEAL STEEL CUT REGULAR 25Z /12 | Winner |
|---|---|---|---|
| Calcium, Ca | 22.4 MG | 44 MG | |
| Iron, Fe | 1.5 MG | 3.8 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 422 MG | |
| Potassium, K | 31.1 MG | 378 MG | |
| Sodium, Na | 127.6 MG | 0 MG |