Cascadian Farm Organic Oats and Honey Granola Cereal vs Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box
Nutrition comparison per 100 g serving
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Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box wins in 6 out of 10 nutrient categories
Cascadian Farm Organic Oats and Honey Granola Cereal: 3
vs
Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box: 6
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic Oats and Honey Granola Cereal | Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 450 cal | 357 cal | |
| Protein | 9 g | 4.3 g | |
| Carbs | 75 g | 87.6 g | |
| Fat | 12 g | 3.0 g | |
| Fiber | 6 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cascadian Farm Organic Oats and Honey Granola Cereal | Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 68 MG | |
| Iron, Fe | 3 MG | 14.7 MG | |
| Potassium, K | 250 MG | 77 MG | |
| Sodium, Na | 85 MG | 572 MG |