Cascadian Farm Organic Oats and Honey Granola vs Larabar Chocolate Hazelnut Fruit & Nut Bites
Nutrition comparison per 100 g serving
Ad 468x60
Larabar Chocolate Hazelnut Fruit & Nut Bites wins in 6 out of 11 nutrient categories
Cascadian Farm Organic Oats and Honey Granola: 3
vs
Larabar Chocolate Hazelnut Fruit & Nut Bites: 6
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Oats and Honey Granola | Larabar Chocolate Hazelnut Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calories | 450 cal | 433 cal | |
| Protein | 9 g | 6.7 g | |
| Carbs | 75 g | 56.7 g | |
| Fat | 12 g | 20 g | |
| Fiber | 6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Oats and Honey Granola | Larabar Chocolate Hazelnut Fruit & Nut Bites | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Oats and Honey Granola | Larabar Chocolate Hazelnut Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 4.3 MG | |
| Potassium, K | 250 MG | 667 MG | |
| Sodium, Na | 85 MG | 0 MG |