Cascadian Farm Organic Oats and Chocolate Soft Baked Squares vs Reese's Peanut Butter Puffs Cereal
Nutrition comparison per 100 g serving
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Reese's Peanut Butter Puffs Cereal wins in 14 out of 18 nutrient categories
Cascadian Farm Organic Oats and Chocolate Soft Baked Squares: 3
vs
Reese's Peanut Butter Puffs Cereal: 14
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic Oats and Chocolate Soft Baked Squares | Reese's Peanut Butter Puffs Cereal | Winner |
|---|---|---|---|
| Calories | 450 cal | 414 cal | |
| Protein | 7 g | 6.9 g | |
| Carbs | 64 g | 75.9 g | |
| Fat | 18 g | 10.3 g | |
| Fiber | 5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Oats and Chocolate Soft Baked Squares | Reese's Peanut Butter Puffs Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.2 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20.7 MG |
Minerals
| Mineral | Cascadian Farm Organic Oats and Chocolate Soft Baked Squares | Reese's Peanut Butter Puffs Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 345 MG | |
| Iron, Fe | 2.3 MG | 15.5 MG | |
| Magnesium, Mg | 0 MG | 55 MG | |
| Phosphorus, P | 0 MG | 276 MG | |
| Potassium, K | 230 MG | 241 MG | |
| Sodium, Na | 310 MG | 552 MG | |
| Zinc, Zn | 0 MG | 12.9 MG |