Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar vs Fiber One Crunchy Lemon Cookie Bites
Nutrition comparison per 100 g serving
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Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar wins in 7 out of 12 nutrient categories
Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar: 7
vs
Fiber One Crunchy Lemon Cookie Bites: 2
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Calories | 422 cal | 433 cal | |
| Protein | 8.0 g | 3.3 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 13.7 g | 23.3 g | |
| Fiber | 6.9 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 123 MG | 233 MG |