Cascadian Farm Organic Maple Brown Sugar Granola Cereal vs Kellogg's Froot Loops Cereal 31oz 4ct
Nutrition comparison per 100 g serving
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Kellogg's Froot Loops Cereal 31oz 4ct wins in 10 out of 16 nutrient categories
Cascadian Farm Organic Maple Brown Sugar Granola Cereal: 5
vs
Kellogg's Froot Loops Cereal 31oz 4ct: 10
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic Maple Brown Sugar Granola Cereal | Kellogg's Froot Loops Cereal 31oz 4ct | Winner |
|---|---|---|---|
| Calories | 411 cal | 374 cal | |
| Protein | 9.5 g | 5.7 g | |
| Carbs | 77.8 g | 87.5 g | |
| Fat | 8.4 g | 3.8 g | |
| Fiber | 5.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Maple Brown Sugar Granola Cereal | Kellogg's Froot Loops Cereal 31oz 4ct | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 58 MG |
Minerals
| Mineral | Cascadian Farm Organic Maple Brown Sugar Granola Cereal | Kellogg's Froot Loops Cereal 31oz 4ct | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 12 MG | |
| Iron, Fe | 2.6 MG | 11.5 MG | |
| Potassium, K | 265 MG | 155 MG | |
| Sodium, Na | 104 MG | 529 MG |