Cascadian Farm Organic Lemon Blueberry Granola vs Trix Mini and Cocoa Puff Breakfast Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Trix Mini and Cocoa Puff Breakfast Cereal wins in 15 out of 20 nutrient categories
Cascadian Farm Organic Lemon Blueberry Granola: 4
vs
Trix Mini and Cocoa Puff Breakfast Cereal: 15
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic Lemon Blueberry Granola | Trix Mini and Cocoa Puff Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 444 cal | 384.7 cal | |
| Protein | 11.1 g | 5.5 g | |
| Carbs | 70.4 g | 84.5 g | |
| Fat | 13.0 g | 5.2 g | |
| Fiber | 7.4 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Lemon Blueberry Granola | Trix Mini and Cocoa Puff Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 250 UG | |
| Vitamin B-12 | 0 UG | 3.3 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5.6 UG |
Minerals
| Mineral | Cascadian Farm Organic Lemon Blueberry Granola | Trix Mini and Cocoa Puff Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 361.1 MG | |
| Iron, Fe | 3.3 MG | 10 MG | |
| Potassium, K | 0 MG | 278.2 MG | |
| Sodium, Na | 407 MG | 332.4 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |