Cascadian Farm Organic Lemon Blueberry Granola vs Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box wins in 11 out of 17 nutrient categories
Cascadian Farm Organic Lemon Blueberry Granola: 3
vs
Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box: 11
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Lemon Blueberry Granola | Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box | Winner |
|---|---|---|---|
| Calories | 444 cal | 350 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 70.4 g | 71.7 g | |
| Fat | 13.0 g | 5.8 g | |
| Fiber | 7.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Lemon Blueberry Granola | Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Lemon Blueberry Granola | Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 3.3 MG | 6 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 407 MG | 350 MG |