Cascadian Farm Organic Honey Oat Crunch Breakfast Cereal vs Cascadian Farm Organic Honey Oat Crunch Cereal
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Honey Oat Crunch Breakfast Cereal wins in 7 out of 12 nutrient categories
Cascadian Farm Organic Honey Oat Crunch Breakfast Cereal: 7
vs
Cascadian Farm Organic Honey Oat Crunch Cereal: 3
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Honey Oat Crunch Breakfast Cereal | Cascadian Farm Organic Honey Oat Crunch Cereal | Winner |
|---|---|---|---|
| Calories | 384.6 cal | 385 cal | |
| Protein | 7.9 g | 7.7 g | |
| Carbs | 83.5 g | 82.7 g | |
| Fat | 4.1 g | 3.9 g | |
| Fiber | 4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Honey Oat Crunch Breakfast Cereal | Cascadian Farm Organic Honey Oat Crunch Cereal | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Cascadian Farm Organic Honey Oat Crunch Breakfast Cereal | Cascadian Farm Organic Honey Oat Crunch Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 17.4 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 215.3 MG | 0 MG | |
| Sodium, Na | 373.8 MG | 385 MG |