Cascadian Farm Organic Honey Nut O's Breakfast Cereal vs Larabar Kid Mint Chocolate Brownie
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Honey Nut O's Breakfast Cereal wins in 7 out of 11 nutrient categories
Cascadian Farm Organic Honey Nut O's Breakfast Cereal: 7
vs
Larabar Kid Mint Chocolate Brownie: 2
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Honey Nut O's Breakfast Cereal | Larabar Kid Mint Chocolate Brownie | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 8 g | 3.7 g | |
| Carbs | 84 g | 63.0 g | |
| Fat | 3.5 g | 18.5 g | |
| Fiber | 9 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Honey Nut O's Breakfast Cereal | Larabar Kid Mint Chocolate Brownie | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Honey Nut O's Breakfast Cereal | Larabar Kid Mint Chocolate Brownie | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 430 MG | 0 MG |