Cascadian Farm Organic Honey Nut O's Breakfast Cereal vs Larabar Chocolate Truffles
Nutrition comparison per 100 g serving
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Larabar Chocolate Truffles wins in 6 out of 11 nutrient categories
Cascadian Farm Organic Honey Nut O's Breakfast Cereal: 3
vs
Larabar Chocolate Truffles: 6
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Honey Nut O's Breakfast Cereal | Larabar Chocolate Truffles | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 84 g | 50 g | |
| Fat | 3.5 g | 30 g | |
| Fiber | 9 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Honey Nut O's Breakfast Cereal | Larabar Chocolate Truffles | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Honey Nut O's Breakfast Cereal | Larabar Chocolate Truffles | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 6 MG | |
| Potassium, K | 260 MG | 700 MG | |
| Sodium, Na | 430 MG | 200 MG |