Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal vs Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal wins in 7 out of 12 nutrient categories
Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal: 7
vs
Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box: 3
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal | Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box | Winner |
|---|---|---|---|
| Calories | 343.9 cal | 400 cal | |
| Protein | 9.7 g | 10 g | |
| Carbs | 80.0 g | 76 g | |
| Fat | 5.5 g | 9 g | |
| Fiber | 15.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal | Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal | Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box | Winner |
|---|---|---|---|
| Calcium, Ca | 24.7 MG | 80 MG | |
| Iron, Fe | 3.1 MG | 2.2 MG | |
| Potassium, K | 419.2 MG | 0 MG | |
| Sodium, Na | 278.0 MG | 250 MG |