Cascadian Farm Organic Harvest Berry Chewy Granola Bar vs Annie's Organic Frosted Oat Flakes Cereal
Nutrition comparison per 100 g serving
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Annie's Organic Frosted Oat Flakes Cereal wins in 6 out of 10 nutrient categories
Cascadian Farm Organic Harvest Berry Chewy Granola Bar: 3
vs
Annie's Organic Frosted Oat Flakes Cereal: 6
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic Harvest Berry Chewy Granola Bar | Annie's Organic Frosted Oat Flakes Cereal | Winner |
|---|---|---|---|
| Calories | 380 cal | 381 cal | |
| Protein | 6 g | 9.5 g | |
| Carbs | 76 g | 81.0 g | |
| Fat | 6 g | 3.6 g | |
| Fiber | 4 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cascadian Farm Organic Harvest Berry Chewy Granola Bar | Annie's Organic Frosted Oat Flakes Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 190 MG | 310 MG | |
| Sodium, Na | 230 MG | 286 MG |