Cascadian Farm Organic Gluten Free Mini Fruitfuls Breakfast Cereal vs Larabar Chocolate Covered Almond Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Larabar Chocolate Covered Almond Fruit & Nut Bar wins in 5 out of 11 nutrient categories
Cascadian Farm Organic Gluten Free Mini Fruitfuls Breakfast Cereal: 4
vs
Larabar Chocolate Covered Almond Fruit & Nut Bar: 5
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Gluten Free Mini Fruitfuls Breakfast Cereal | Larabar Chocolate Covered Almond Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 415.3 cal | 444 cal | |
| Protein | 6.3 g | 8.9 g | |
| Carbs | 86.3 g | 55.6 g | |
| Fat | 5.2 g | 20 g | |
| Fiber | 4.0 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Gluten Free Mini Fruitfuls Breakfast Cereal | Larabar Chocolate Covered Almond Fruit & Nut Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Gluten Free Mini Fruitfuls Breakfast Cereal | Larabar Chocolate Covered Almond Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 184.6 MG | 111 MG | |
| Iron, Fe | 1.8 MG | 4.4 MG | |
| Potassium, K | 184.7 MG | 644 MG | |
| Sodium, Na | 261.4 MG | 0 MG |