Cascadian Farm Organic Gluten Free Fruitful O's Breakfast Cereal vs Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box
Nutrition comparison per 100 g serving
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Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box wins in 7 out of 12 nutrient categories
Cascadian Farm Organic Gluten Free Fruitful O's Breakfast Cereal: 2
vs
Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box: 7
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Gluten Free Fruitful O's Breakfast Cereal | Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box | Winner |
|---|---|---|---|
| Calories | 414.8 cal | 413 cal | |
| Protein | 6.2 g | 7.0 g | |
| Carbs | 88.1 g | 70.7 g | |
| Fat | 4.2 g | 12.8 g | |
| Fiber | 4.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Gluten Free Fruitful O's Breakfast Cereal | Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Gluten Free Fruitful O's Breakfast Cereal | Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box | Winner |
|---|---|---|---|
| Calcium, Ca | 181.8 MG | 434 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 180.4 MG | 0 MG | |
| Sodium, Na | 265.3 MG | 386 MG |