Cascadian Farm Organic Gardener's Blend vs Stokely's No Salt Mixed Sieve Peas 15oz
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Gardener's Blend wins in 5 out of 11 nutrient categories
Cascadian Farm Organic Gardener's Blend: 5
vs
Stokely's No Salt Mixed Sieve Peas 15oz: 4
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Gardener's Blend | Stokely's No Salt Mixed Sieve Peas 15oz | Winner |
|---|---|---|---|
| Calories | 66.2 cal | 40 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 12.9 g | 8 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 3.0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Gardener's Blend | Stokely's No Salt Mixed Sieve Peas 15oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Gardener's Blend | Stokely's No Salt Mixed Sieve Peas 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 22.4 MG | 13.6 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 229.6 MG | 106.4 MG | |
| Sodium, Na | 23.0 MG | 12 MG |