Cascadian Farm Organic Fruit Infused Cherry Almond Chewy Granola Bar vs Kashi Heart To Heart Cereal Blueberry 13.4oz
Nutrition comparison per 100 g serving
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Kashi Heart To Heart Cereal Blueberry 13.4oz wins in 6 out of 11 nutrient categories
Cascadian Farm Organic Fruit Infused Cherry Almond Chewy Granola Bar: 3
vs
Kashi Heart To Heart Cereal Blueberry 13.4oz: 6
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Fruit Infused Cherry Almond Chewy Granola Bar | Kashi Heart To Heart Cereal Blueberry 13.4oz | Winner |
|---|---|---|---|
| Calories | 390 cal | 379 cal | |
| Protein | 7 g | 8.9 g | |
| Carbs | 73 g | 81.1 g | |
| Fat | 8 g | 4.1 g | |
| Fiber | 5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Fruit Infused Cherry Almond Chewy Granola Bar | Kashi Heart To Heart Cereal Blueberry 13.4oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Fruit Infused Cherry Almond Chewy Granola Bar | Kashi Heart To Heart Cereal Blueberry 13.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36.9 MG | |
| Iron, Fe | 2.4 MG | 28.2 MG | |
| Potassium, K | 280 MG | 224 MG | |
| Sodium, Na | 210 MG | 242 MG |