Cascadian Farm Organic Edamame vs Tuttorosso Blue Crushed Tomatoes with Basil 35oz
Nutrition comparison per 100 g serving
Ad 468x60
Cascadian Farm Organic Edamame wins in 5 out of 11 nutrient categories
Cascadian Farm Organic Edamame: 5
vs
Tuttorosso Blue Crushed Tomatoes with Basil 35oz: 4
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Edamame | Tuttorosso Blue Crushed Tomatoes with Basil 35oz | Winner |
|---|---|---|---|
| Calories | 151 cal | 33 cal | |
| Protein | 11.9 g | 1.6 g | |
| Carbs | 10.8 g | 4.9 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 5.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Edamame | Tuttorosso Blue Crushed Tomatoes with Basil 35oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Edamame | Tuttorosso Blue Crushed Tomatoes with Basil 35oz | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 538 MG | 262 MG | |
| Sodium, Na | 45 MG | 148 MG |