Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar vs Fiber One Double Chocolate Almond Layered Bar
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar wins in 6 out of 12 nutrient categories
Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar: 6
vs
Fiber One Double Chocolate Almond Layered Bar: 3
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar | Fiber One Double Chocolate Almond Layered Bar | Winner |
|---|---|---|---|
| Calories | 390.4 cal | 389 cal | |
| Protein | 6.6 g | 5.6 g | |
| Carbs | 73.0 g | 69.4 g | |
| Fat | 9.6 g | 11.1 g | |
| Fiber | 5.1 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar | Fiber One Double Chocolate Almond Layered Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar | Fiber One Double Chocolate Almond Layered Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 32.0 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1 MG | |
| Potassium, K | 200.6 MG | 0 MG | |
| Sodium, Na | 252.1 MG | 208 MG |