Cascadian Farm Organic Cut Green Beans vs Hart Garbanzo Beans Low Sodium 6 count
Nutrition comparison per 100 g serving
Ad 468x60
Hart Garbanzo Beans Low Sodium 6 count wins in 6 out of 11 nutrient categories
Cascadian Farm Organic Cut Green Beans: 3
vs
Hart Garbanzo Beans Low Sodium 6 count: 6
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Cut Green Beans | Hart Garbanzo Beans Low Sodium 6 count | Winner |
|---|---|---|---|
| Calories | 39.2 cal | 24,000 cal | |
| Protein | 1.8 g | 1,400 g | |
| Carbs | 7.5 g | 4,000 g | |
| Fat | 0.2 g | 400 g | |
| Fiber | 2.6 g | 1,200 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Cut Green Beans | Hart Garbanzo Beans Low Sodium 6 count | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Cut Green Beans | Hart Garbanzo Beans Low Sodium 6 count | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 10,800 MG | |
| Iron, Fe | 0.9 MG | 400 MG | |
| Potassium, K | 186 MG | 59,200 MG | |
| Sodium, Na | 3 MG | 26,000 MG |