CASCADIAN FARM vs BIG WIN
Nutrition comparison per 100 g serving
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BIG WIN wins in 4 out of 10 nutrient categories
CASCADIAN FARM: 3
vs
BIG WIN: 4
(3 ties)
Overview
| Nutrient | CASCADIAN FARM | BIG WIN | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 7.3 g | 8 g | |
| Carbs | 76.4 g | 72 g | |
| Fat | 9.1 g | 10.7 g | |
| Fiber | 5.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASCADIAN FARM | BIG WIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASCADIAN FARM | BIG WIN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Sodium, Na | 227 MG | 360 MG |