Cascadian Farm Organic Cocoa Crispy Rice Cereal vs Cas Frm Orgnc Cinn Crunch Crl
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Cascadian Farm Organic Cocoa Crispy Rice Cereal: 5
vs
Cas Frm Orgnc Cinn Crunch Crl: 5
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic Cocoa Crispy Rice Cereal | Cas Frm Orgnc Cinn Crunch Crl | Winner |
|---|---|---|---|
| Calories | 407.7 cal | 389 cal | |
| Protein | 6.0 g | 5.6 g | |
| Carbs | 86.8 g | 80.6 g | |
| Fat | 4.1 g | 8.3 g | |
| Fiber | 2.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Cocoa Crispy Rice Cereal | Cas Frm Orgnc Cinn Crunch Crl | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.5 UG | 0 UG |
Minerals
| Mineral | Cascadian Farm Organic Cocoa Crispy Rice Cereal | Cas Frm Orgnc Cinn Crunch Crl | Winner |
|---|---|---|---|
| Calcium, Ca | 9.5 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Potassium, K | 213.2 MG | 0 MG | |
| Sodium, Na | 197.6 MG | 389 MG |