Cascadian Farm Organic Cinnamon Raisin Granola Cereal vs Quaker Chewy Granola Bars Chocolate Strawberry .84z
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Cascadian Farm Organic Cinnamon Raisin Granola Cereal: 5
vs
Quaker Chewy Granola Bars Chocolate Strawberry .84z: 5
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Cinnamon Raisin Granola Cereal | Quaker Chewy Granola Bars Chocolate Strawberry .84z | Winner |
|---|---|---|---|
| Calories | 422 cal | 399 cal | |
| Protein | 8.7 g | 5.3 g | |
| Carbs | 72.3 g | 75.9 g | |
| Fat | 12.0 g | 9.6 g | |
| Fiber | 6.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Cinnamon Raisin Granola Cereal | Quaker Chewy Granola Bars Chocolate Strawberry .84z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Cinnamon Raisin Granola Cereal | Quaker Chewy Granola Bars Chocolate Strawberry .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 342 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 119 MG | 295 MG |