Cascadian Farm Organic Brown Rice Hearty Blend vs BUSH'S Light Red Kidney Beans 27 oz
Nutrition comparison per 100 g serving
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BUSH'S Light Red Kidney Beans 27 oz wins in 9 out of 12 nutrient categories
Cascadian Farm Organic Brown Rice Hearty Blend: 0
vs
BUSH'S Light Red Kidney Beans 27 oz: 9
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Brown Rice Hearty Blend | BUSH'S Light Red Kidney Beans 27 oz | Winner |
|---|---|---|---|
| Calories | 119 cal | 92 cal | |
| Protein | 3.8 g | 5.4 g | |
| Carbs | 23.3 g | 16.9 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Brown Rice Hearty Blend | BUSH'S Light Red Kidney Beans 27 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Brown Rice Hearty Blend | BUSH'S Light Red Kidney Beans 27 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 62 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 243 MG | 277 MG | |
| Sodium, Na | 81 MG | 200 MG |