Cascadian Farm Organic Black Beans vs Libby's Frozen Smooth Sliced Carrots - 30lb carton
Nutrition comparison per 100 g serving
Ad 468x60
Libby's Frozen Smooth Sliced Carrots - 30lb carton wins in 6 out of 10 nutrient categories
Cascadian Farm Organic Black Beans: 3
vs
Libby's Frozen Smooth Sliced Carrots - 30lb carton: 6
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic Black Beans | Libby's Frozen Smooth Sliced Carrots - 30lb carton | Winner |
|---|---|---|---|
| Calories | 143 cal | 4,000 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 24.2 g | 1,000 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 13.4 g | 400 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cascadian Farm Organic Black Beans | Libby's Frozen Smooth Sliced Carrots - 30lb carton | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4,000 MG | |
| Iron, Fe | 2.3 MG | 60 MG | |
| Potassium, K | 447 MG | 26,000 MG | |
| Sodium, Na | 278 MG | 8,000 MG |