Cascadian Farm Organic Black Beans vs BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch
Nutrition comparison per 100 g serving
Ad 468x60
BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch wins in 5 out of 10 nutrient categories
Cascadian Farm Organic Black Beans: 4
vs
BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch: 5
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic Black Beans | BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch | Winner |
|---|---|---|---|
| Calories | 143 cal | 464 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 24.2 g | 57.1 g | |
| Fat | 0.3 g | 14.3 g | |
| Fiber | 13.4 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cascadian Farm Organic Black Beans | BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 447 MG | 750 MG | |
| Sodium, Na | 278 MG | 357 MG |