CASCADIAN FARM vs SEASONED WAFFLE CUT POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CASCADIAN FARM wins in 4 out of 11 nutrient categories
CASCADIAN FARM: 4
vs
SEASONED WAFFLE CUT POTATOES: 2
(5 ties)
Overview
| Nutrient | CASCADIAN FARM | SEASONED WAFFLE CUT POTATOES | Winner |
|---|---|---|---|
| Calories | 129 cal | 176 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 20 g | 24.7 g | |
| Fat | 5.3 g | 8.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASCADIAN FARM | SEASONED WAFFLE CUT POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CASCADIAN FARM | SEASONED WAFFLE CUT POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 365 MG | 329 MG | |
| Sodium, Na | 12 MG | 412 MG |