CASCADIAN FARM vs OATMEAL COOKIE
Nutrition comparison per 100 g serving
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OATMEAL COOKIE wins in 4 out of 8 nutrient categories
CASCADIAN FARM: 3
vs
OATMEAL COOKIE: 4
(1 ties)
Overview
| Nutrient | CASCADIAN FARM | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 356 cal | |
| Protein | 8.6 g | 31.8 g | |
| Carbs | 71.4 g | 19.7 g | |
| Fat | 11.4 g | 15.2 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASCADIAN FARM | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 271 MG | 235 MG |