CASCADE RAW CHEDDAR CHEESE vs 100% GRASS-FED ORGANIC SHARP CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CASCADE RAW CHEDDAR CHEESE: 2
vs
100% GRASS-FED ORGANIC SHARP CHEDDAR: 2
(6 ties)
Overview
| Nutrient | CASCADE RAW CHEDDAR CHEESE | 100% GRASS-FED ORGANIC SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASCADE RAW CHEDDAR CHEESE | 100% GRASS-FED ORGANIC SHARP CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASCADE RAW CHEDDAR CHEESE | 100% GRASS-FED ORGANIC SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |