CASBAH vs RAVIOLI

Nutrition comparison per 100 g serving

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CASBAH wins in 5 out of 10 nutrient categories

CASBAH: 5 vs RAVIOLI: 4 (1 ties)

Overview

Nutrient	CASBAH	RAVIOLI	Winner
Calories	356 cal	200 cal
Protein	13.3 g	6 g
Carbs	71.1 g	38 g
Fat	1.1 g	2 g
Fiber	4.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CASBAH	RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	CASBAH	RAVIOLI
Calcium, Ca	0 MG	20 MG
Iron, Fe	1.6 MG	0.9 MG
Sodium, Na	1,000 MG	190 MG

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