CASARO vs CHEDDAR CHEESE SPREAD WITH ALMONDS
Nutrition comparison per 100 g serving
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CASARO wins in 3 out of 10 nutrient categories
CASARO: 3
vs
CHEDDAR CHEESE SPREAD WITH ALMONDS: 1
(6 ties)
Overview
| Nutrient | CASARO | CHEDDAR CHEESE SPREAD WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 32.1 g | 14.3 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASARO | CHEDDAR CHEESE SPREAD WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASARO | CHEDDAR CHEESE SPREAD WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 1,179 MG | Tie |