CASARECCE ORGANIC ITALIAN PASTA vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 7 out of 10 nutrient categories
CASARECCE ORGANIC ITALIAN PASTA: 2
vs
RAVIOLI: 7
(1 ties)
Overview
| Nutrient | CASARECCE ORGANIC ITALIAN PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 230 cal | |
| Protein | 12.5 g | 11 g | |
| Carbs | 75 g | 32 g | |
| Fat | 1.8 g | 6 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASARECCE ORGANIC ITALIAN PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CASARECCE ORGANIC ITALIAN PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 180 MG |