CASALINGO CREMINELLI FAMILY SPECIALTY UNCURED MILD ITALIAN HARD SALAMI vs SPICED LUNCHEON MEAT
Nutrition comparison per 100 g serving
Ad 468x60
CASALINGO CREMINELLI FAMILY SPECIALTY UNCURED MILD ITALIAN HARD SALAMI wins in 4 out of 10 nutrient categories
CASALINGO CREMINELLI FAMILY SPECIALTY UNCURED MILD ITALIAN HARD SALAMI: 4
vs
SPICED LUNCHEON MEAT: 2
(4 ties)
Overview
| Nutrient | CASALINGO CREMINELLI FAMILY SPECIALTY UNCURED MILD ITALIAN HARD SALAMI | SPICED LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calories | 357 cal | 268 cal | |
| Protein | 28.6 g | 12.5 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASALINGO CREMINELLI FAMILY SPECIALTY UNCURED MILD ITALIAN HARD SALAMI | SPICED LUNCHEON MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASALINGO CREMINELLI FAMILY SPECIALTY UNCURED MILD ITALIAN HARD SALAMI | SPICED LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,750 MG | 1,143 MG |