CASALE TOSCANO RISOTTO vs RICE, BEEF
Nutrition comparison per 100 g serving
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RICE, BEEF wins in 6 out of 13 nutrient categories
CASALE TOSCANO RISOTTO: 4
vs
RICE, BEEF: 6
(3 ties)
Overview
| Nutrient | CASALE TOSCANO RISOTTO | RICE, BEEF | Winner |
|---|---|---|---|
| Calories | 333 cal | 339 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 75.6 g | 75 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASALE TOSCANO RISOTTO | RICE, BEEF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASALE TOSCANO RISOTTO | RICE, BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 33 MG | 1,054 MG |