CASA MEXICANA vs SPICE RUB
Nutrition comparison per 100 g serving
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CASA MEXICANA wins in 5 out of 9 nutrient categories
CASA MEXICANA: 5
vs
SPICE RUB: 3
(1 ties)
Overview
| Nutrient | CASA MEXICANA | SPICE RUB | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA MEXICANA | SPICE RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CASA MEXICANA | SPICE RUB | Winner |
|---|---|---|---|
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 9,714 MG | 11,750 MG |