CASA FIESTA vs MEDITERRANEAN SEASONING
Nutrition comparison per 100 g serving
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MEDITERRANEAN SEASONING wins in 5 out of 10 nutrient categories
CASA FIESTA: 3
vs
MEDITERRANEAN SEASONING: 5
(2 ties)
Overview
| Nutrient | CASA FIESTA | MEDITERRANEAN SEASONING | Winner |
|---|---|---|---|
| Calories | 278 cal | 133 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 55.6 g | 33.3 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 11.1 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA FIESTA | MEDITERRANEAN SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 40 MG | Tie |
Minerals
| Mineral | CASA FIESTA | MEDITERRANEAN SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 8 MG | 24 MG | |
| Sodium, Na | 6,556 MG | 3,333 MG |