CASA FIESTA vs MARGARET HOLMES
Nutrition comparison per 100 g serving
Ad 468x60
CASA FIESTA wins in 5 out of 10 nutrient categories
CASA FIESTA: 5
vs
MARGARET HOLMES: 4
(1 ties)
Overview
| Nutrient | CASA FIESTA | MARGARET HOLMES | Winner |
|---|---|---|---|
| Calories | 97 cal | 77 cal | |
| Protein | 5.3 g | 5.4 g | |
| Carbs | 17.7 g | 13.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 5.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA FIESTA | MARGARET HOLMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0.9 MG |
Minerals
| Mineral | CASA FIESTA | MARGARET HOLMES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 381 MG | 62 MG |