CASA CARDENAS vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
CASA CARDENAS: 0
vs
COOKIES: 6
(4 ties)
Overview
| Nutrient | CASA CARDENAS | COOKIES | Winner |
|---|---|---|---|
| Calories | 489 cal | 424 cal | |
| Protein | 5.6 g | 6.1 g | |
| Carbs | 66.7 g | 63.6 g | |
| Fat | 22.2 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA CARDENAS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASA CARDENAS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 72 MG | 409 MG |