Cas Frm Orgnc Cinn Crunch Crl vs QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1
Nutrition comparison per 100 g serving
Ad 468x60
QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1 wins in 12 out of 16 nutrient categories
Cas Frm Orgnc Cinn Crunch Crl: 1
vs
QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1: 12
(3 ties)
Overview
| Nutrient | Cas Frm Orgnc Cinn Crunch Crl | QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1 | Winner |
|---|---|---|---|
| Calories | 389 cal | 354 cal | |
| Protein | 5.6 g | 6.3 g | |
| Carbs | 80.6 g | 68.8 g | |
| Fat | 8.3 g | 9.4 g | |
| Fiber | 8.3 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cas Frm Orgnc Cinn Crunch Crl | QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1 | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cas Frm Orgnc Cinn Crunch Crl | QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 625 MG | |
| Iron, Fe | 2.8 MG | 13.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 389 MG | 396 MG |