CARY'S vs CRISPY CHOCOLATY VALENTINE'S HEARTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CARY'S: 4
vs
CRISPY CHOCOLATY VALENTINE'S HEARTS: 4
(4 ties)
Overview
| Nutrient | CARY'S | CRISPY CHOCOLATY VALENTINE'S HEARTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 55.6 g | 66.7 g | |
| Fat | 33.3 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARY'S | CRISPY CHOCOLATY VALENTINE'S HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARY'S | CRISPY CHOCOLATY VALENTINE'S HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 944 MG | 83 MG |