CARVEL vs WHOLE MILK
Nutrition comparison per 100 g serving
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CARVEL wins in 5 out of 10 nutrient categories
CARVEL: 5
vs
WHOLE MILK: 4
(1 ties)
Overview
| Nutrient | CARVEL | WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 154 cal | 64 cal | |
| Protein | 4.0 g | 3.4 g | |
| Carbs | 23.5 g | 4.7 g | |
| Fat | 7.4 g | 3.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARVEL | WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | CARVEL | WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 127 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 54 MG | 51 MG |