Carr's Crackers Twbs Roasted Garlic And Herb 4.25oz vs OREO COOKIES 12X10.700 OZ
Nutrition comparison per 100 g serving
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Carr's Crackers Twbs Roasted Garlic And Herb 4.25oz wins in 8 out of 12 nutrient categories
Carr's Crackers Twbs Roasted Garlic And Herb 4.25oz: 8
vs
OREO COOKIES 12X10.700 OZ: 2
(2 ties)
Overview
| Nutrient | Carr's Crackers Twbs Roasted Garlic And Herb 4.25oz | OREO COOKIES 12X10.700 OZ | Winner |
|---|---|---|---|
| Calories | 412 cal | 483 cal | |
| Protein | 10.4 g | 3.5 g | |
| Carbs | 73.6 g | 69.0 g | |
| Fat | 7.5 g | 24.1 g | |
| Fiber | 4.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Carr's Crackers Twbs Roasted Garlic And Herb 4.25oz | OREO COOKIES 12X10.700 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Carr's Crackers Twbs Roasted Garlic And Herb 4.25oz | OREO COOKIES 12X10.700 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 37 MG | |
| Iron, Fe | 2.2 MG | 3.9 MG | |
| Potassium, K | 201 MG | 172 MG | |
| Sodium, Na | 700 MG | 328 MG |